Mindful Health Consulting and Therapy

Bringing together over 35 years of healthcare experience with a dual background in social work and nursing, I provide therapy services that focus on healing and resilience. Specializing in trauma, grief, life transitions, and navigating medical challenges, I offer a compassionate, client-centered approach tailored to each individual’s unique needs. By integrating clinical expertise with mindfulness and solution-focused techniques, I help clients address both the emotional and practical aspects of their journey toward wellness.